stop That Pain in the Butt
Thai massage and self-stretching exercises that target the piriformis muscle can help relieve the painful symptoms of piriformis syndrome.
Why Are All the Thai Massages so Long?
Whenever I work too much and develop muscle pain, I don’t hesitate to lather on my favourite balm at night to relieve me as I fall asleep.
There is a Bahm In my Medicine Cabinet
Whenever I work too much and develop muscle pain, I don’t hesitate to lather on my favourite balm at night to relieve me as I fall asleep.
What Not To Do Before a Thai Massage
Here are six things to avoid before you visit Sirius Health for your Thai massage to ensure the best treatment.
How Have My Thai Massage Treatments Changed?
Therapeutic Thai massage combines traditional Thai massage with Tok Sen and Herbal Compress massage techniques.
Do I Make My Own Herbal Compresses?
Herbal compresses are simple to make, but some ingredients of Thai herbal compresses are difficult to find outside Thailand.
The Old City Moat in Chiang Mai
One of the most beautiful parts of Chiang Mai is the moat surrounding the old city, especially for anyone who enjoys going for a stroll.
Thai Massage Makes You Smarter?
Many studies have shown that massage therapy is relaxing. But one study published in the International Journal of Neuroscience in 1996 showed that Massage heightened alertness.
Thai Massage for Athletes
Optimal performance can only come from optimal care, and Thai massage can be the key to success for athletes of all types.
Thai Massage Brings Happiness
Going to work is so much easier when you get positive feedback daily. Why wouldn’t I want to be a Thai massage practitioner?